Dr. Angel C. Montfort                        813-563-6526                                         Home                                Services

       2100 Ashley Oaks Circle                     drmontfort@cfmmh.com                    About                                Blog

       Wesley Chapel, FL 33544                     Psychology Today                                Practice Areas                   Resources

© Center For Maternal Mental Health  I  All Rights Reserved  I  Site Developed by Random Art 

  • Instagram - Dr. Angel Montfort
  • LinkedIn - Dr. Angel Montfort
  • Facebook - White Circle
  • Pinterest - White Circle
  • Twitter - White Circle

GROUP THERAPY

One of the most powerful interventions when struggling with the changes of motherhood is validation. Group therapy provides a setting in which women can share their experiences, commiserate about common challenges, and learn strategies to attain confidence and coping abilities. Giving and receiving feedback can help to empower one another and give you the hope and courage to press on. At CFMMH, we offer two types of groups: one is focused on psychological techniques for prevention and treatment of perinatal depression and anxiety, and the other is a general support group for women spanning the third trimester of pregnancy through the first 2 years of their child’s life. If you are struggling with perinatal distress, or are feeling isolated and alone, connecting with others through group therapy can be a very valuable resource toward recovery.