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10 Tips for Keeping it Together While Managing Back-to-School at Home
If you're low-key freaking out about back-to-school, you are not alone...
Angel Montfort
Aug 23, 20203 min read


Returning to Work after Maternity Leave
Maternity Leave is no vacation. Returning to work after maternity leave can be a very difficult time for mothers as they are faced with...
Angel Montfort
Dec 1, 20193 min read


Physiological Manifestations of PTSD
How and why some people suffer from Post-Traumatic Stress Disorder (PTSD).
Angel Montfort
Nov 1, 20192 min read


Pregnancy Loss & Shame
Miscarriage occurs in 10-15% of known pregnancies. 3 reasons miscarriages have such a social stigma and how we can help make changes.
Angel Montfort
Oct 1, 20193 min read


Social Media vs. Reality
Things aren't always what they seem. This is particularly true on social media.
Angel Montfort
Sep 1, 20192 min read


Breastfeeding and Maternal Mental Health
To breastfeed or not to breastfeed is a question question that can have a significant impact on the mood and overall mental health of the...
Angel Montfort
Aug 1, 20192 min read


Therapy and Medication
The combination of therapy and the right medications can be very helpful.
Angel Montfort
Jul 1, 20191 min read


5 Signs You Should Get a Second Opinion
Physicians are trained healthcare professionals, but they are also just people like you and I. No one is perfect and sometimes the...
Angel Montfort
Jun 1, 20192 min read


5 Ways for New Moms to Maintain their Professional Prowess
Balancing work and mom duties can be tricky at times. Here are 5 things new moms can do to maintain their professional prowess.
Angel Montfort
May 1, 20192 min read


The Best of Times and the Worst of Times: Recognizing and Managing Perinatal Distress
“I’m just not myself.” As I conducted a clinic intake, asking my typical questions such as “What brings you in today?” I was struck by...
Angel Montfort
Apr 1, 20193 min read
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