One of the biggest hurdles to seeking self care is the continued responsibility to take care of someone else. AT CFMMH we try to alleviate your obligations and provide accommodations so that you and your child can feel comfortable while you take the time you need to visit with us and take care of yourself.
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No one lives in a vacuum. We all see the world based on the lens of our culture and upbringing. Our religion, spirituality, politics, employment, friends, and family all shape the way we view one another and ourselves. At CFMMH we acknowledge that we all come from different walks of life, but are unified by our shared experiences as women. At CFMMH we meet you where you are and promote your sense of self to maximize your care of self.
Knowledge is power. The more you know about your mental health and the benefits of therapy, the more empowered you will be to tackle any issues that you or a loved one may be dealing with. It is worth your time to learn about the areas of practice at CFMMH and the research that has been done in the field. CFMMH is not just a psychology practice, but a bastion for information and resources into women's mental health issues.
