REBUILDING YOUR IDENTITY, PIECE BY PIECE
"If you have become caught up in being who others want you to be, trying to live up to the standards of women you admire, or trying to do everything right, chances are--you are barely keeping it together. I am a clinical psychologist and I help women to sort through the confusion that often accompanies 'adulting' to decide who you want to be and how you want to live a meaningful life. As an integrative therapist, I combine relational therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapies to help you overcome these and other issues while working toward your personal goals. So many changes, both joyful and painful, occur when navigating major life transitions, and these are not always considered safe to discuss freely. My goal is to meet you where you are. I am dedicated to helping women and their partners to successfully adjust throughout all stages of the perinatal period, and to fully come into themselves. I strive to create a warm, compassionate, nonjudgmental atmosphere so that a strong therapeutic connection can be made, and so that therapy is a place in which you can feel truly accepted."