At least 1 in 7 mothers experience serious depression or anxiety during pregnancy or postpartum. If unchecked, these disorders can have a significant impact on your well-being as well as your family and loved ones. 

Rebuilding Your Identity, Piece by Piece

If you have become caught up in being who others want you to be, trying to take care of everyone around you, or trying to do all of things *perfectly*, chances are, you are barely keeping it together. I am a clinical psychologist and I help women to sort through the overwhelm, uncertainty, and self-doubt that often accompanies motherhood and womanhood to decide who you want to be and how you want to live a meaningful life. As an integrative therapist, I combine relational therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapies to help you overcome these and other issues while working toward your personal goals. I am dedicated to helping women to successfully adjust throughout all stages of the perinatal period, and to fully come into themselves. 


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