REBUILDING YOUR IDENTITY, PIECE BY PIECE
"Do you ever feel that you're going through the motions instead of truly living? Or that you are so consumed with sadness, fear, anger, or stress that you spend most of your energy just trying to make it through the day? I can help. As an integrative therapist, I specialize in women's issues including trauma-related disorders, identity & self actualization, perinatal mood disorders and motherhood. I combine relational therapy, cognitive-behavioral therapy (CBT), and mindfulness-based therapies to help you overcome these and issues while working toward your personal goals. I strive to create a warm, compassionate, nonjudgmental atmosphere so that a strong therapeutic connection can be made. It is through this relationship that true emotional, cognitive, and behavioral change can occur."